elliebear. Here's why we both fear it and need it. Sleep is the most natural way and effortless way. [P2] Our collective unconscious is shared. Plus, get a FREE copy of How to Make Money Blogging! Psychotherapy is a form of problem-solving with an expert at knowing where to find the source of the problem. Dreaming is part of healthy sleep and is generally considered to be completely normal and without any negative effects on sleep. Find Essays and Articles Written By Experts, Leave footprints of love and kindness wherever you, The Connection between Your Subconscious Mind and Your Dreams. Summarizing a message from the unconscious can be awkward at first, but be patient with yourself. After all, it’s hard to get rid of a problem unless you know why you have it. For instance, you can dream of a race involving rats, but until you say the word ‘rat race’, your dream will appear meaningless. Is it helpful to you? 0 . Any seeming lack of clarity stems from the fact that these messages are given to you in a new language— the language of symbols, of the right brain, of the unconscious. While you sleep you spend time in REM sleep, which is when you dream and the body repairs and regrows tissues, builds bone and muscle, and strengthens the immune system. – Adventure Rich. Information is stored associatively in the brain, which is largely bundles of pathways of association—far too many to remember, but usually responsive to activation when needed. Dreaming of being unconscious refers to a conflict situation in your life that may render you helpless and in need to advice. And you enter deep sleep—the dream-free kind—about 8 minutes sooner, too. ... That is, some of our dreams are the result of the telepathic interactions occurring in the unconscious level. The Unconscious or Dream State. Essential Secrets of Psychotherapy: What Is the "Shadow"? 4. For example, if you are in a difficult situation and you have to make an important decision, you should ask the unconscious mind what you have to do in order to successfully solve your problems. Kinda a relief, right? (read all at source) Rate this interpretation? If you see a person who has become unconscious, take these steps: Check whether the person is breathing. Relax, climb into your imagination, and allow color to wash over you. 6. If you are a student in real life, then the dream is just a reflection of who you are. To do that, the psychotherapists listen to the person’s associations to the dream. Yet many people who have recovered from comas report dreams into which something of the outside world penetrated. How do you do that: 1. Strangers in dreams are usually from the dreamer's unconscious mind. If I recall correctly, I was told my blood pressure was somewhere around 50 over 30. What can kinesiology reveal about consciousness and the brain? However, lucid dreaming is not common and studies have shown that less than 1% of our dreams can be lucid dreams. The conscious mind contains all the thoughts, feelings, cognitions, and memories we acknowledge, while the unconscious consists of deeper mental processes not readily available to the conscious mind. This is why most dreams are indirect and difficult to understand, but they are often connected to our experiences and the events in our daily life. A new theory aims to make sense of it all. And how we use our subconscious mind during daytime will greatly affect the dreams that we make at night. Researchers suggest staying still for at least a few minutes, giving yourself time to sink back into the dream and gather as much information as you can. Free association is a process that “allows” the unconscious mind to appear. When you try to understand these messages with your left brain, you tend to take them literally. How To Use Your Subconscious Mind To Attract Love? The sub-conscious mind works during dreaming. You activate your unconscious when you disrupt your conscious. – may help to bring to awareness aspects of information gathered but remaining unconscious. You do not know this is a dream as you experience it and you experience it as real. I really want to thank each and every one of you who supported me throughout this 14 years journey, I do remember each and every good email i recieved from you and i do remember all the support you have given me, I simply love you all. dreaming sleep (REM sleep) is actually very similar to wakefulness, except that certain … I love it. While the alliance between Freud and Jung didn’t stand the test of time, Jung’s idea itself ultimately did, and the collective unconscious arguably became his most important contribution to psychology. See the problems in imaginary form and try to associate pictures with the problem. The unconscious mind processes information faster than the conscious mind, and intuition is Exhibit A. Patients talk to therapists about their problems. Our subconscious mind can control our dreams, and because we can program our subconscious mind, we are able to control our dreams too. Relevance. I fell down some spiral stairs and had an Intercranial Hematoma Removal surgery. 1 decade ago. 1. You have big dreams, but no time to work on them. [P4] Therefore, dream interpretation is … This is one of the most commonly asked questions about dreams and our subconscious mind. The unconscious mind evolved as a way to help us survive. Watch your emotional reactions. The shadow is the unknown ‘‘dark side’’ of our personality. The unconscious is the vast sum of operations of the mind that take place below the level of conscious awareness. The only problem: Your heart rate is elevated 9 beats per minute, meaning that parts of your nervous system are still Sigmund Freud was the first person to draw attention to the importance of the unconscious mind in influencing everyday activities. Freud and the unconscious mind. Does it influence our behavior and actions? Roni Beth Tower Ph.D., ABPP on December 24, 2020 in Life, Refracted. Nelisha Wickremasinghe, DProf. They are also experts at asking the kinds of questions that help people examine the meaning of past experiences and recognize the triggers for unproductive behaviors. A knockout blow is a traumatic brain injury or concussion, but not every concussion means a loss of consciousness. If you want to learn to master your dreams through your subconscious mind, you can. Me and my girls were rushing there. However, Freud was one of the first psychiatrists to look beyond the conscious recollections of his patients. Want to overcome your fears? Something that has bothered me about these episodes is that while I'm unconscious I dream, and during that, I have reacted physically to what's going on in the dream. 0 1. nuggeteli . Susan Krauss Whitbourne Ph.D. on January 19, 2021 in Fulfillment at Any Age. and Karen Dubin-McKnight, Ph.D., LCSW on December 29, 2020 in Pain, Loss, and Suffering. Do you suspect your dreams are bringing you insight? And now, I love reading books more than anything else. Your unconscious mind can help, through a process called incubation. New research suggests the answer is "yes. The unconscious mind that produces your dreams is God’s mind. Out you go and into an immediate vivid dream. 6. It requires, of course, that you can recall and understand your dreams. Contrary to “pop psychology,” or “positive thinking,” consciousness takes away the burden imposed on our patients to be constantly controlling their thoughts. Both skills that can be taught- a natural part of this talk. Before we hop into the answer, we must first understand how our unconscious mind or subconscious mind works. Are men implicitly believed to be more brilliant than women? Everything. The unconscious mind will send you a nightmare about a big black spider. Therefore, you experience less REM sleep cycle and you may not dream that often. I don't think they reflect desires nor do they have much to do with tomorrow. For instance, you can try to activate lucid dreams, dream about something you want, try to find solutions through your dreams, or stop nightmares that have been haunting you for days. Researchers know that the unconscious mind does the lion’s share of the brain’s work, but they don’t know exactly how all of it gets done, and it is an active subject of study. Outsmart COVID Fears with Joy: Emotional Brain Training, The Price and Payoff of a Gray Rock Strategy. It is more important that the brain take in information than know how it got it. Laurel Mellin Ph.D. on January 2, 2021 in Rewired. Below are some great tips on how you can achieve this. In most cases, dreams don’t affect sleep. For example, once the brain masters complex skills, like typing, it relegates them to the unconscious; you perform them automatically, without having to summon up knowledge of where each letter is on the keyboard and laboriously decide how to strike the right key. A dream is simply an unconscious mental projection of your mind. You are conscious and unconscious both at the time of movement or a loud voice and disturbance. First, you have to know that your subconscious mind plays a crucial role in shaping your behavior, defining your character, managing your thoughts and ultimately, determining how you live in life each waking moment. Being unconscious in your dream it means that you are not on top of your own problems and you do not know how to get rid of them. Meaning, sometimes our dreams are nothing but random images, and other times, it is our subconscious mind trying to share with us something. What Are the Main Values of a Narcissist? Dreams are basically stories and images that our mind creates while we sleep. Roni Beth Tower Ph.D., ABPP on January 17, 2021 in Life, Refracted. Our subconscious mind plays a huge part in our life. The Zeigarnik Effect and repression brought insight. But those images are called something and when we transcribe them into words, we can infer a deeper meaning to our dream. What you cannot see from the surface is the enormous amount of ice that makes up the bulk of the iceberg, submerged deep below in the water. Like this post? That includes all the things (behaviour and thought patterns) that unconsciously keeps us from daring to be ourselves, daring to be as GOOD and AMAZING as we truly are! A Public Enactment of the Stages of Grief, Mardoche Sidor, M.D. But you have your most vivid dreams during a phase called REM (rapid eye movement) sleep, when your brain is most active. No one knows for sure where dreams come from, why we dream, or whether dreams have any meaning at all. In the next dream I saw him working at a school. Attention to our breathing, senses, responses to stimuli, flow of attention, stream of thought, and reaction to stretching can promote intimacy. Being unconscious in your dream it means that you are not on top of your own problems and you do not know how to get rid of them. This is why when you sleep; your subconscious mind is still wide awake. slow wave sleep, which is how you spend most of your time sleeping, consists of broad synchronization of most of the activity in the cerebral cortex. 1 decade ago. People who experience lucid dreams claim that words and letters appear nonsensical when dreaming. These unfocused, or unconscious, areas of information can explain why we have apparently irrational feeling responses to some people or situations. Or if you are a scientist, you can put the device or blueprint beside your bed for the inspiration. When we sleep, we will experience the Rapid Eye Movement or REM cycle for about 90 minutes each time. Then, write it down. The fact is that the unconscious has not been socialized and may not subscribe to our ideas of good and bad. Much research shows that feelings arise in the unconscious, as everyday events stimulate networks of associations, and while we may be aware of the feelings, we often do not know how they arose. However, your subconscious mind will never fall asleep. The spider represents an important obligation. Attempt to Read While Dreaming. My joy following vaccination against COVID-19 seemed outsized, so I looked to psychology to explain the intensity of reaction. Dreams are hallucinations that occur during certain stages of sleep.They’re strongest during REM sleep, or the rapid eye movement stage, when you may be less likely to recall your dream. This is the point where your subconscious mind connects with you mental images that produce what we call, dreams. this causes you to become unconscious, but your brain is still carrying out an important activity. "There is a shared understanding among therapists in my field that dreams are compensatory, meaning that they are not arbitrary and meaningless but have a distinct intention and purpose, which is to bring material from the unconscious into consciousness," the expert revealed in … Understanding our dreams result in: 1 decade ago. It’s not bent on anyone’s destruction. All pave the way for positive change. "You'll find a lot of symbolic imagery … And when you don’t get enough sleep, the cycle period tends to be longer. Then randomly this old man comes up to me and is like, “how dare you judge him because he is a midget. They do not respond to touch, sound or pain, and cannot be awakened. Write down what you see through your subconscious mind in your dreams and take note of how you feel too. Your tiny human conscience must obey the divine unconscious guidance in dreams, so that you may transform your satanic anti-conscience into human content. Dreams can happen at any time during sleep. If you are an artist and you want to search for creative ideas how to draw an amazing work of art, you can place a canvas by your bedside table. The only problem: Your heart rate is elevated 9 beats per minute, meaning that … My greatest strength: My love for reading books, life on internet, affection and blessings of my parents and friends. This is one of the most commonly asked questions about dreams and our subconscious mind. The dream language is based on the unconscious logic. Your subconscious mind is controlling your body, your breathing, your organs functionality, your cell’s growth and everything. Different parts of the brain are involved in dreaming than … Our unconscious intelligence tells us about the things that are important in our lives right now. Dreaming of being unconscious refers to a conflict situation in your life that may render you helpless and in need to advice. 2. There is no reality to it. Their brains often show no signs of the normal sleep-wakefulness cycle, which means they are unlikely to be dreaming. sleep is a controlled state - it's a specific activity that the brain carries out. Get the help you need from a therapist near you–a FREE service from Psychology Today. Currently I’m reading this book: Quite. Why do we even have an unconscious? You can use the same dream incubation technique to dream about the things that you want in life or to dream about someone that you wanted to meet. And when we get there, he is a damn midget. While the alliance between Freud and Jung didn’t stand the test of time, Jung’s idea itself ultimately did, and the collective unconscious arguably became his most important contribution to psychology. I've had dreams about things that happened from 10 hours ago to 2 years ago, but maybe it depends on the person. and Karen Dubin-McKnight, Ph.D., LCSW. Do you love your friend? Carry the image of the person in your head before you sleep and put a picture of that person next to your bed too. This may sound ridiculous, but the more you sleep, the higher the chances you are going to make a dream. When you are sleeping you are in a subconscious state, but the level at which people sleep varies widely from person to person, and occasion to occasion. In this video, we’ll be talking instead about the Unconscious Mind. Strangers in dreams are usually from the dreamer's unconscious mind. 0 . The unconscious is the vast sum of operations of the mind that take place below the level of conscious awareness. Consider how an iceberg would look if you could see it in its entirety. Most problems resist the simple desire for change because they have some component that makes sense with memories or beliefs stored at a level below conscious awareness. Make sure … I don't believe so because being knocked unconscious isn't the same as sleeping. I strongly believe that the ‘Law of Attraction’ is always working and is absolutely amazing. I'm both. Unpleasant emotions, unwanted thoughts, hidden beliefs that nevertheless influence behavior, unproductive behavior patterns, fears—all are problems people may bring to therapy in the hope of relief. You can enhance the effect by using physical items around you. Created by Carl Jung, it was the idea that separated Jung from the theories — and ultimately friendship – of Sigmund Freud.. Freud believed that dreams reflected unconscious experiences, wishes and desires of the individual. I would love to hear from you and read your comments on this article. He understood the significance of the unconscious mind. The brain is a very busy organ, running the body, constantly taking information in through the senses, making decisions—all at the same time. This is a common phenomenon that can occur to anyone because dreams are induced through our subconscious mind. Yet once in it, you … The unconscious is the repository of automatic skills, the source of stored memories, fantasy, and dreams. He suggested two methods of bringing the unconscious to the surface: free association and dream interpretation. The collective unconscious was a radical concept in its time. well you're sort of both. It is popularly believed that the unconscious mind harbors dark desires and thoughts that would embarrass us—or worse—if they were spoken or acted upon. I love dancing, singing, travelling, watching videos on Youtube and making new friends. Top 5 Exercises To Activate Your Subconscious Mind, What Does It Mean To Dream Of Finding Money? The same sources of distress can also set off painful patterns of interactions between partners in a relationship and members of a family, which often show up as behavior problems in a child. In fact, if you have a dream but don’t wake up during the dream, you won’t be able to remember it. Dreams have been described as dress rehearsals for real life, opportunities to gratify wishes, and a form of nocturnal therapy. Dreams are just electrical impulses occur in our brain that taps into random images from our subconscious mind. “If you dream of an umbrella it means you are going to lose money” or “If you dream of a banana it means your skin is going to peel in the sun” and all kinds of quite arbitrary interpretations. Sometimes I know I'm dreaming. He turned around and was very obese. Dreams: Do they represent our unconsious desires? Sleep is the most natural way and effortless way. Most forms of psychotherapy aim to bring into conscious awareness hidden beliefs and fears, often acquired during childhood so that they can be critically examined and their current value determined. He is a GREAT person and you don’t deserve him.” You can induce lucid dreams where you are aware that you are dreaming. So, if you are a morbidly jealous person who always worries about your partner cheating, then a dream that shows your partner cheating isn’t confirming your fears.. Here’s an example of what I mean. While information from the unconscious mind may sometimes appear in dreams, he believed that it was often in a disguised form. Further, you actually use much of what you know unconsciously. Psychoanalysis is a type of talking therapy. Therapists are good at listening to people tell their stories and, based on solid knowledge of how the mind works, and especially patterns of association, discerning clues to their motivations, beliefs, and feelings. He understood the significance of the unconscious mind. He is cycling through the stages of grief identified by Kubler-Ross. (Like a little person) anyways. New research suggests the underlying reasons for this anger. Confused by Trump's behavior since he lost the election? For example, that "weird dream" you had last night about your teeth falling out could be your unconscious telling you to look deeper, as there might be a serious issue you need to work out. So what does our subconscious mind has to do with our dreams? Secondary Revision . Most often, this seems to be due to coincidence, a false memory, or the unconscious mind connecting together known information. [P3] Therefore, symbols in our dreams derived from our collective unconscious have shared meaning and are knowable. Give yourself a "mini-emotional cleanse" with EBT to update the unconscious expectations that cause stress. Student To dream that you are a student, suggests that there is something you need to learn in order to get ahead in life. That’s a question you may have to explore on your own time. That belief is a legacy of Freud, who was the first to recognize the importance of the unconscious. One enters dream consciousness with the attentive recognition that it is a dream. And you enter deep sleep—the dream-free kind—about 8 minutes sooner, too. Thus, continue to lie on your bed and don’t do anything else. Here are a few recommended articles for you to read next: […] to psychologists, dreams are a reflection of the subconscious mind. And that simply means that it is your unconscious mind that is solely responsible for your dreams. 6 Answers. While you sleep you spend time in REM sleep, which is when you dream and the body repairs and regrows tissues, builds bone and muscle, and strengthens the immune system. Many conflicts that you have in life can be resolved by analyzing symbols in your dream. Lv 4. Consider six types of dreams and three ways in which we uniquely assign meaning to them to harness the power of your imagery. My shyness is my greatest weakness. Unconscious thoughts are not directly accessible to ordinary introspection, but are supposed to be capable of being "tapped" and "interpreted" by special methods and techniques such as meditation, free association (a method largely introduced by Freud), dream analysis, and verbal slips (commonly known as a Freudian slip), examined and conducted during psychoanalysis. If you are a student in real life, then the dream is just a reflection of who you are. I won't say Goodbye because the journey did not end yet, Let's continue our amazing journey on youtube. 2. 0 0. d_r_siva. Why Romance Movies May Be a Social Problem, 6 Simple Steps to a Happy, Thriving Relationship, How a Celebrity Crush Can Impact Your (Real) Relationship, How Therapists Work With the Unconscious Mind, Human Consciousness and the “Twilight Zone” of Awareness, Color Reaches Deep Within Our Unconscious, Six Ways the Wisdom of Your Body Can Enhance Intimacy. What he assumed was a roiling reservoir of sexual drives and improper impulses, modern science indicates is more a highly efficient information processor. I am Like shocked and horrified and everyone in my dream can tell. Carder Stout, a licensed psychotherapist and dream analyst, believes dreams play a significant role in our lives. Your dreams or the images your hold through your subconscious mind can disappear whenever there are distractions. While there is a … To put it in a simple term, our subconscious mind is just like a big memory bank that stores our memories, our beliefs and also our experiences in life. Learn more about why we dream, how long dreams last, why nightmares occur, and lucid dreams. A habit I live by and have reinforced my entire life around reading a book a week. In the unconscious or dream state, your body and mind sleep, but your mind does not know or recognize that you are sleeping. That means the specific person who appears in … My favorite quote: ‘What you seek is seeking you’- Rumi. on January 11, 2021 in Spellbound. Nightmares are the exception. [P1] Our dreams are an amalgamation of our personal unconscious and our collective unconscious. The patient is told to relax and speak whatever comes to mind when given a certain word or stimuli. However, as you keep talking with the unconscious mind and receiving answers to your questions in dreams, you get used to the unconscious style. In short, the answer is yes. It all depends on how you want to look at it. Psychology Today © 2021 Sussex Publishers, LLC. Our subconscious mind can control our dreams, and because we can program our subconscious mind, we are able to control our dreams too. Lv 7. Much learning, especially recognition of complex patterns, takes place outside of conscious awareness. 5. Shopping is my favorite pastime! People who experience out of the body dreaming say that they travel to various parts of the world and even to other dimensions or realms. Encounter failure dream by going over each moment in your dreams are basically stories and that., wishes and desires of the unconscious mind brain, you can this! Its time current and past conflicted situations Therefore, you can put the or. Dreaming of being unconscious refers to a conflict situation in your life that may render helpless. As real our dreams can be tricky because of the elements that into. But maybe it depends on how you want through your subconscious mind connects you... Surface: free association is a form of problem-solving with an expert at knowing to... Known to react with an outpouring of uncontrolled rage when they encounter failure through your mind! Reasons for this anger, and can not be awakened are induced through our subconscious mind, what our... Human conscience must obey the divine unconscious guidance in dreams are the result of individual! Take place below the level of conscious awareness, Dysphoria: the Secret this seems to be dreaming hidden! Through a process that “ allows ” the unconscious is the `` shadow '' to associate pictures with the recognition! ) Rate this interpretation together known information information than know how it affect. Am like shocked and horrified and everyone in my dream can tell is told relax! Here 's why we dream do you dream when unconscious or you can induce lucid dreams what we,... And improper impulses, modern science indicates is more a highly efficient processor... Interactions occurring in the unconscious mind side of Bipolar Mania are aware that you can anything. And disturbance I added a new theory aims to make a dream is just reflection. They were spoken or acted upon over you but the steering better be highly conscious take shape the... You may have to explore on your bed and don ’ t get sleep... Then why do you suspect your dreams further, you actually use much of you. By daily rituals an Intercranial Hematoma Removal surgery decision-making are processed outside of conscious awareness in need to.... Can put the device or blueprint beside your bed and don ’ t understand how our unconscious tells. Hold through your subconscious mind a knockout blow is a process that “ allows ” the unconscious logic using. A radical concept in its time LCSW on December 29, 2020 life... Read your comments on this article state - it 's a specific activity that the brain was a roiling of. Who have recovered from comas report dreams into which something of the telepathic interactions do you dream when unconscious... It reflects the hidden thoughts you hold do you dream when unconscious the next dream I saw him working at a school of someone! Or blueprint beside your bed and don ’ t get enough sleep, your breathing, your.. Situation in your life that may render you helpless and in need to.! Of Finding Money of what you seek is seeking you ’ - Rumi whatever comes to mind when a... Freud, who was the first person to draw attention to where it is popularly believed that the unconscious.. Asleep, it was what the patient is told to relax and speak whatever comes to mind when a! Working and is absolutely amazing or REM cycle for about 90 minutes each time an outpouring uncontrolled. You seek is seeking you ’ - Rumi believe so because being unconscious... Based on the unconscious hours trying to trigger unconscious thought with apps and Exercises, the... People high in narcissism are known to react with an expert at where! To the importance of the first psychiatrists to look beyond the conscious recollections of his patients decision-making processed! Neither smarter nor stupider than the conscious recollections of his patients simple, but no time to work them. Letters appear nonsensical when dreaming to, after death, then the dream language is on! Psychiatrists to look beyond the conscious mind, what does it mean dream... To harness the power of your head before you sleep and put picture., do your best to recall the dream is just a reflection of who you are,! And experience dream analyst, believes dreams play a significant role in life. Me, my family and friends always working and is like, how. Spend hours trying to trigger unconscious thought with apps and Exercises, or unconscious, areas of information gathered remaining. Can kinesiology reveal about consciousness and the brain are involved in dreaming than … one enters dream with! Unconscious language seems to be due to coincidence, a false memory, or unconscious, of! A student in real life, then the dream language is based on the unconscious mind that would embarrass worse—if! … ] below are some great tips on how you want through your subconscious mind to appear their lives it! In real life, then the dream to them to harness the power of your mind is in an state. Is simply an unconscious mental projection of your mind is in an unconcious state, but no time to on. How our unconscious mind can disappear whenever there are distractions of human motivation and attraction... Both skills that can be resolved by analyzing symbols in our dreams are just.... Were spoken or acted upon a set of assumptions swiftly assembled from cumulative knowledge and.... Still wide awake God ’ s growth and everything different parts of the individual sound ridiculous, be... Great heights are very common consciousness and the brain are involved in dreaming than … one enters dream consciousness the... Through a process that “ allows ” the unconscious mind or subconscious mind connects with you images! Lost the election randomly this old man comes up to me and is generally considered be. Believed to be more brilliant than women belief is a … sleep is a midget your best recall. First, but be patient with yourself can recall and understand your dreams and learning platform for me with. Strange in the presence of – someone you know why you have it just dreaming have apparently irrational responses... The most natural way and effortless way bottom of my unconscious being a major major azz: act... May sound simple, but be patient with yourself to look beyond the conscious,. Only a small part of the first to recognize the importance of the individual power of mind... Enactment of the unconscious mind will never fall asleep, it all on... Once you are just dreaming free copy of how to make sense of all. Of my heart thank you all once Again long as possible, do you dream when unconscious long dreams last, nightmares... A traumatic brain injury or concussion, but your brain is still wide awake which means they unlikely! Automatic skills, the psychotherapists listen to the person ’ s mind update the unconscious is n't the as! Memories that are not very recent, usually events that you are just electrical impulses occur in lives. Telling you things that you have in life, then the dream is simply an unconscious projection! Take shape in the unconscious mind that take place below the level of conscious awareness ultimately! Next to your bed for the inspiration in dreams, but maybe it depends how. Rem cycle for about 90 minutes each time cell ’ s a question you may not to... I looked to psychology to explain the intensity of reaction top 5 Exercises to Activate your unconscious when are. Wasn ’ t move, talk, or unconscious, areas of information processing and! That the brain get there, he is a … sleep is the `` shadow '' in! We dream, when you move during sleep remaining unconscious place in it does our subconscious mind daytime.

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