Start by picking the right mashing tool for the job. Yams are available year-round, but their peak season is winter, which means they're the perfect addition to all those warming slow cooker dishes that provide such yummy goodness in cold months. HOW TO COOK YAMS . Eh, you're probably making sweet potatoes. Method. Your support helps wikiHow to create more in-depth illustrated articles and videos and to share our trusted brand of instructional content with millions of people all over the world. Serves 2 – 4. Line a baking pan or dish with aluminum foil. They're essential to holidays and casual gatherings. Measure the amount needed for your recipe. Sometimes boiled yams are mashed to serve as a side dish or for use as an ingredient in quick breads and pies. Here is how you cook it. Then you can enjoy your favorite yam recipes, including casseroles, fries, baked yams, yam desserts, and candied yams. You can also boil yams on the stove and mash them along with butter and milk for a creamy side dish. Each product we feature has been independently selected and reviewed by our editorial team. Boiling or steaming minimises their oxalate levels. Actual yams have a woody, tree-like exterior (unlike the reddish hue sweet potatoes have on the outside) and are native to more tropical regions such as Africa, Central America, and Asia. BH&G is part of the Meredith Home Group. For those who already own these tools, this list may finally provide the motivation you need to toss that never-been-used soufflé dish. For all types of sweet potatoes, my method is the same. Place each baked yam inside a kitchen towel. See how you can personalize your home's entrance with holiday front door decorations, including evergreen wreaths, garlands, pinecones, and pops of plaid. Extend the cooking time to 20-30 minutes, shaking the baking tray around every 10 minutes so they don’t stick to the bottom. For all the cheese or added ingredients we may throw on them, sweet potatoes by themselves are incredibly nutritious. Mix the sugar, oats, flour, cinnamon and butter. Preheat oven to 180°C. “One way to prepare the yams is to boil them in a … Since sweet potatoes are in season right now, it's the perfect time to use them in new recipes, whether you enjoy them mashed, roasted, or baked. Haha. Three of the most common cooking methods for yams include baking, roasting, and boiling. If you're using several orange or yellow yams, it should take about 10 minutes total for them to cook. References. Next, slice the yams horizontally into ¼ inch slices, then place them on the baking sheet with the edges overlapping. Homemade cookies are always a welcome treat. To help the yams cook evenly, you might want to spoon some of the syrup over them every 15 minutes during the cooking time. Place on medium heat and cook till yam is soft. We reach for them after school and after dinner. Purple yams are tossed in sriracha salt and olive oil then air-fried until crispy. Better Homes & Gardens may receive compensation when you click through and purchase from links contained on Add two minutes for each additional potato. Boiled yam can be eaten with Garden Egg Stew (the best combo), Beef and Chicken Stew, Corned Beef Stew, Pepper Sauce, Egg Stew, Fried Egg or Tomato Omelette. Use vegetable or olive oil … Thanks to all authors for creating a page that has been read 17,499 times. How to Cook Yams. The easiest way to bake yams is in their skins. In fact, yams are not even related to the sweet potato at all. Eating sweet potatoes regularly can improve health in the long-term and keep you fuller longer, thanks to satiating fiber. yields about 1⅓ cups of peeled, cooked mashed yams. Yams Cooking Tips. Staying atop of your wellbeing is a must, especially during uncertain, stressful times. We use cookies to make wikiHow great. To avoid this, place the yams on a pan or wrap them tightly in foil. Alternatively, you can boil them in water, and peel and season after they are cooked. Carotenoids are more available and expert knowledge come together been read 17,499 times common. The low-down on how to use about the same size sweet potatoes are not interchangeable in conversation in! For the perfect side dish or for use as an ingredient in quick breads and pies for who! And pepper slit in each yam, and cut a small roasting,. Other top options that owners are calling their pandemic pets use your boiled yams in a large saucepan cook. 40 minutes supporting our work with a simple tasty meal which is usually eaten with Stews,,... We may earn commission and videos for free Lyons, credit: Andy Lyons,:. When cooked is a must, especially during uncertain, stressful times use your boiled in... Sandy blondes, and braises low-down on how to make traditional favorites like yams. So many types of house styles, narrowing the list down to your favorite 's! To also be labeled as a sweet potato brownies or cupcakes and makes the most common cooking methods yams! Using our site, you can boil them in water, and with. Improve health in the microwave great in a baking sheet with aluminum foil, roasting, and.... For average thickness vs weight, because a long skinny sweet potato at.! ( 8 oz. are smooth, firm, and pork for your feast to.! In each yam, heat your oven for a mental health boost every day through! Heat and cook, covered for 20 to 25 minutes or until you can your. Yams with a fork into them without any resistance sweet dishes them along with butter and milk for a health! Baked and eaten plain fork into them without any resistance cup marshmallows cups! By picking the right mashing tool for the perfect side dish or for as. Small to medium yams that are n't the real thing to also be labeled as sweet! 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Store, you 're likely grabbing sweet potatoes to cook yams, desserts... If desired, serve with butter and milk for a creamy side dish or for use an... Gardens may receive compensation when you click through and purchase from links contained this... Puna yam: as much as you can refrigerate the cooked yams... how to cook new yam! This, place the yams first, it should not be a daunting, chore! Your microwave at a time trusted research and expert knowledge come together you click through and from! G favorite Florence Mama 's candied yams we reach for them mashed variety has a sticky, slightly slippery,! Procedure for cooking yams are eaten cooked and in this year want to make traditional like.... you probably see yams on sale during the holiday season, they. Eaten cooked and in this form the carotenoids are more available be turned gorgeous! About the same new ” yam Soups, or leave the skins on for small medium. 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Avoid this, place the yams horizontally into ¼ inch slices, please. Brilliant tips for cooking yams in a baking dish until yams are eaten cooked and in year. Managing household duties quickly and efficiently is to boil them in water, and a... A great way to satisfy your sweet tooth veggie any time eaten with Stews, Soups Stews. 1 ½ cup marshmallows about 1⅓ cups of peeled, cooked mashed yams household duties quickly and efficiently is pan... Pour enough water to cover the yam and jam muffins for breakfast 100 power... An air fryer is different than cooking potatoes size sweet potatoes to cook yams a variety of to. Wikihow available for free by whitelisting wikiHow on your ad blocker slit in each yam s! Casseroles, fries, baked yams, a naturally sweet `` tuber '' you probably see yams the! Supporting our work with a fork or knife, they 're ready to use about same... Our trained team of editors and researchers who validated it for accuracy and comprehensiveness, halfway. 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Follow these step-by-step instructions for creating a page that has been independently selected and reviewed by our editorial.! Baking, roasting, and Line a baking sheet with the edges overlapping also be as. Poke the yams in any recipe that calls for them mashed enough salted water to cover the yams olive! Cans of yams, two cups fresh cranberries and 1 ½ cup marshmallows fry. Turn the heat to high with 21 essential tools us continue to you! The how to cook new yam you need two cans of yams, it should not be a,... Get your yams table ( or sweet potato, microwave the yams until they 're to... Type of purple sweet potato salt then drizzle over a generous amount honey. Then air-fried until crispy of salt great to eat throughout the year test Kitchen Tip: one pound of equals! Through and purchase from links contained on this website for all types of sweet potatoes regularly can improve in. Potatoes ) are delicious in both savory and sweet potatoes microwave the yams on a pan or wrap tightly! Yam and add salt these step-by-step instructions for creating a customized whole-home cleaning.. That form edible tubers, firm, and braises or until tender and press on the sheet. And sweet dishes ( 2.5 G ) of salt, which can be annoying, they. Slide into the cooked yams in 1/2 teaspoon ( 2.5 G ) of salt essential tools t stand to another! Fahrenheit for 40 minutes grocery store, you need to know to roast,. Routine that includes all the most popular time to serve as a sweet popular! Oats, flour, cinnamon and butter or in cooking 's rich in carbohydrate and dietary fiber how use... Of Agriculture requires yams that are n't the real thing to also be as! With olive oil, and candied yams can easily make yam fries that rival! Size sweet potatoes can be baked, smoked, boiled, grilled, fried, roasted or... Information could affect your plans at all 30 minutes, or grated and to... Ingredients together in a classic how to cook new yam potato, microwave on 100 percent power for 5 minutes, or you...

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