Im so darn proud of him.. Beast Factor: Melvin ran a 4.52 40-yard dash at the combine, he also did 19 reps of 225 lbs. here and see Austin talking about how he loves working his legs. In this installment of Gaining Greatness presented by Sleep Number, we take you behind the scenes for an exclusive look at Ekeler's mind-blowing workouts to see what the NFL's strongest pound-for-pound player is capable of. Body Austin Ekeler ( / klr / EHK-ler; [2] born May 17, 1995) is an American football running back for the Los Angeles Chargers of the National Football League (NFL). He reminds me of Joe Kapp. Running Back College: University of Buffalo . So, I was like, lets try 405 for a few reps. WR David Moore (6-0 5/8, 219) ran the 40 in 4.44 and 4.42 seconds, had a 36.5-inch vertical, a 10-4 broad jump, a 4.38-second short shuttle, a 6.98-second three-cone and added 26 lifts. The dirt bike pro recovered from a rare heart condition to get back on track. Ekeler squats 500 lbs and can bench press 300 lbs. Coming SoonTerms & Conditions | Privacy Policy, Draft Scout is an Independent Contractor, Currently Outsourcing Non-Exclusive Scalable ContentBrian Hitterman, NFL Draft Scout/Draft Scout Database Creator, Contact: brianhitterman@msn.com, - Draft Scout Evolve: Player Rating Changes, - CFB's Best Player Names By Year/Position. That's all I gotta say. If you can do that, youre a pretty explosive human being.. All my life, Ive seen people around me tapping out, he said. College: Western Colorado These lower body exercises are three sets of 12 reps unless it says otherwise. Find out in Episode 1 of Gaining Greatness, presented by Sleep Number. Dragons Lair is sick, he says. Its also given him time to work on building his brand for broader audience. Ekeler posts only a few workout videos on his twitter account (@AustinEkeler) but if you would like to see all of his workout vids, check out his instagram where his name is simply austinekeler. For a while, after it was just Suzanne and her two boys, folks would wonder about the makeup of the family. For football performance Ekeler sticks with an array of full-body workouts. Everyone loves a good workout montage. Bolts From The Blue, a Los Angeles Chargers community. OL Nick Callender (6-5 1/2, 321) ran the 40 in 5.21 and 5.25 seconds, had a 34-inch vertical, an 8-10 broad jump, a 4.96-second short shuttle, a 7.61-second three-cone, and added 23 lifts on the bench. Audio Back 5s Back 10s Back 30s Calendar Chart Check Down Left Right Up Chromecast Off Chromecast On Close Closed Captions Bench Off Bench On Broad Off Broad On Vertical Off Vertical On Comment Dock Done Download Draft Fantasy Filter Forward 5s Forward 10s . Plucked from the top of a Colorado mountain, more than a mile in the air and with aspirations even loftier, Ekeler continues to chase all thats possible on the field and off and maybe some things that arent. None of this stopped Ekeler from returning to school after his rookie season to complete his degree, a very real way for a squared-away guy to acknowledge football cant last forever. Ekeler attended Eaton High School in rural Colorado. Salyer ended up "saving the season" following the injury to Rashawn Slater. Were committed to serving as your most trustworthy athlete resource, on your sport and fitness journey. He didnt grow up watching football. The bar was immediately set high, but by Week 4, the worst-possible scenario took place against the Tampa Bay Buccaneers. Medical Student and Professional Journalist, https://bleacherreport.com/articles/2730290-gen-z-running-backs-workout-georgia-oregon-alabama-college-football, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6245118/. The athletic offices. Theres no concern about trying to do too much. It was amazing. While he hasn't fully converted to veganism, it seems like he doesn't eat meat products anymore. Ekeler has never met his biological father, a man who was out of his life before Ekeler was born. Only a few small schools showed interest in Ekeler and Bains was the only coach who said he could remain at running back. I think most had him around 4.48. So I confirmed it with the trainers at Landow. It has to be something he believes in and truly supports. You can check this. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Austin trains harder than most other running backs, and that has made him such an invaluable member of the team. Courtesy of Suzanne Ekeler At 5-foot-8, 195 pounds, Ekeler has always . So if you also want the Austin Ekeler workout routine and the Austin Ekeler diet plan, keep reading. Mentions, Privacy * 21+ (19+ CA-ONT) (18+ NH/WY). So I was back on the field for that.. Austin Ekeler is just getting a normal Monday workout in (via @AustinEkeler) pic.twitter.com/rOEOLeOhj1. Because its a bodybuilding gym, its got a great atmosphere and a whole lot of really fit people. In this episode of Gaining Greatness presented by Sleep Number, we follow wide receiver prospect Chris Olave as he puts the finishing touches on his pre-draft training alongside some of the NFL's top stars. CB Nate Hairston (5-11 3/4, 191) ran the short shuttle in 4.47 seconds and the three-cone drill in 6.85 seconds. When Im done, Im exhausted, he says. Intra By Swolverine Review: Is this BCAA Supplement Any Good? Thank you for signing up. But its a big powerful explosive movement. He is responsible for seven of the . Beast Factor: 40-yard dash: 4.4, 225 lb bench press 29 reps, 41-inch vertical jump But they work out way too long for me. State when former Charger Danny Woodhead, another undersized running back, was there. 62, 306 lbs of muscle. Enter Jamal Liggin, a performance coach who specializes in getting NFL players in tip-top shape for training camp. Beast Factor: 40-yard dash: 4.65, 225lb Bench Press: 23 reps, 40-inch vertical jump. Part of Ekelers upbringing included working on his stepfathers 80-acre ranch in Briggsdale, Colo. early and long hours tending to horses, cows and chickens, even in the windy, jarring freeze of winter. But at the same time, I had a pretty good run at making it through every season.. Running backs need to do a lot of work on their legs for speed and strength [1]. I have an idea of what Im trying to get done in the gym and how my body is going to react.. Austin gives an interview with Mens Health where he explains the diet plan that gets him through the season and keeps him in top condition. He pronounced himself fully healthy and said he is "100% confident" in the hamstring he tore in a Week 4 loss at Tampa Bay. I was feeling no pain, but I was definitely feeling slower, with no explosiveness after not running for eight weeks, Ekeler says. College: Cincinnati He should have some impact on Ekeler's red zone carries. Today, the Chargers list him at 5-10. With the 2019 Draft approaching quickly, we join Alabama running back Josh Jacobs for an inside look at how this NFL prospect has evolved his approach to training and recovery to make the leap to the pros. One is lifting weights, and the second is his running. He used to be on the list but he is retired. I cannot tell you another guy Ive been around who holds himself out in that manner.. Stanford head coach David Shaw is stepping down after 12 seasons at the helm of the Cardinal program. Many fans refer to him as "Pound For Pound," and that's all down to the fact that he's arguably the pound-for-pound strongest player on the Chargers' team right now. Ekelers father is Black, his stepfather white, as is Suzanne. All of these upper body exercises are three sets of 12 reps unless it says otherwise. DT Charles Walker (6-1 1/4, 330) was late to the workout and only participated in field work. Go behind the scenes with Los Angeles Chargers quarterback Justin Herbert as he relives his record-breaking rookie campaign and prepares for his sophomore season under a new coaching staff in this installment of Gaining Greatness presented by Sleep Number. Care, Lose So Austin starts with heavy legs day on Monday and then trains other body parts for the rest of the week. Thats all for the Austin Ekeler diet plan. Many fans refer to him as "Pound For Pound," and that's all down to the fact that he's arguably the pound-for-pound strongest player on the Chargers . Advertisement. What I like looking at is how professional athletes transform their bodies once they join professional teams. JANUARY 13 ASSOCIATED PRESS. College: USC He owns Western's career records in rushing yards, rushing attempts, rushing touchdowns and scoring. Now, in Section 212, shes the one wearing the No. But when hes feeling especially strong, Ekeler may toss a fifth plate and bang out a triple. He has never received more than 20 carries in a game and is under 1000 career touches. Ekeler 's elite athletic profile has been one of the biggest themes that has followed him during his first three years in the NFL. As we successfully enter the mid-way point of the NFL season, we are seeing how the NFL's player health and safety protocols developed and adapted over the last 8 months have worked to allow a safe return of football during a pandemic. Representatives from 15 teams watched 15 small-school players work out at the indoor facility of Central State (Okla.), which has FieldTurf. Seeing so many people who are bigger than me is extra motivation. He benched pressed 295 pounds Wednesday despite having a neck that has been sore for several days and requires daily physical therapy. Daniel Jeremiah provides his initial scouting report. One way to express drive in football is by finishing plays. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. Defensive End College: Baylor One day, Ekeler called with an update on his training. I immediately knew my hamstring wasnt OK, he says. Kentucky held its pro day, and 25 teams sent representatives to watch 12 players -- including two combine participants -- work out indoors on FieldTurf. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Strong Safety What moron made this list? During the season, Austin Ekeler will have game days on weekends. He can also squat 450 lbs. I could still do upper body, he says. Minnesota Vikings star wide receiver Justin Jefferson reacts to his most epic plays from the 2022 NFL Season. All the stuff that Im involved with is my way of helping the people around me and my community.. And Id be like, No, were just getting started. . Wide Receiver Without further ado lets get to the list. I almost passed out from the pain. A vital player in Los Angeles' win over Cleveland was running back Austin Ekeler, who had three total touchdowns, all of which came in the wild, high-scoring fourth quarter. He was a freak of nature. Hes also squatted 510for 5 reps. ESPN FIRST TAKE 12/01/2020 - Eagles have to bench Carson Wentz right now!!! Center Jon Toth (6-5, 302) ran the 40-yard dash in 5.52 seconds (5.51 at the combine), had a 7.98-second three-cone drill (8.09). There are few athletes in professional sports more connected with his fans . After this video was released, it was later made known that only one other running back in recent Chargers memory that was able to jump over five bags. My bull-riding career lasted three bulls, Ekeler said. College: Alabama Austin Ekeler (LAC RB): Ekeler jumped right into this season without missing a step. where is bob hoover buried; lloyd williams obituary; raelondo wright rae carruth son; que significa una casa sucia; altland house haunted; avengers fanfiction peter intern meets team cap All other NFL-related trademarks are trademarks of the National Football League. Absolutely not. ULTIMATE BODY TRANSFORMATION Adding a power element to his training, Ekeler will oftentimes pair lunges with either a jumping movement or sprint out of a running back stance. What Does Austin Ekeler Workout Routine Include? Beast Factor: Hunter put up 225 lbs for 25 reps on the bench press and ran the 40-yard dash in 4.57 seconds. McConnaughey said he left convinced Ekeler was a squared-away guy and had these parting words: We gotta get you to camp somehow. Over the next several months, McConnaughey called and texted Ekeler often. . Use low weight at first, he says. All 32 teams sent representatives to watch 14 players work out indoors on FieldTurf. The principle behind the 58, 200-pound pass-catching powerhouses weight room wonders is his allegiance to what he labels a guerilla style training regimen. E-BOOK STACK. When it comes to size, speed, and athleticism, there isn't much that separates most NFL players at each position. Below are three takeaways from Austin Ekeler's end of season press conference. His breakfast often consists of a smoothie made from oats, fruits, raw eggs, and cow or almond milk. Austin has that agility, speed, stamina, core power, strength, and quads power that not everyone can get. A few months earlier, he had received his first endorsement deal $4,000 in credit he could use to buy anything he wanted from Adidas. McConnaughey: Id never seen a kid do that the session including everything from Ekeler asking questions about the NFL to detailing his post-football plans of working in energy management. Both my kids hated it. 10. Also Read: JJ Watt Diet Plan and Workout Routine. Looks like he hit the weight room in his extended time away from football. Austin Ekeler has made a huge impact on the National Football League ever since joining the Chargers as an undrafted free agent in 2017 once he finished studying at Western Colorado University. Pass rusher Haason Reddick (6-1 1/4, 230) ran a 4.26-second short shuttle and a 7.02-second three-cone drill. Chargers Daily Links: Wednesday Open Thread. Chargers Running Back Austin Ekeler Is Forming A Community Beyond Football Through Twitch. Austin Ekeler dominates in Week 17 win Austin Ekeler rushed for 122 yards and two touchdowns on 10 carries in Sunday's win against the Los Angeles Rams. College: Ole Miss He's a projected post-draft free agent. CB Chidobe Awuzie(5-11 3/4, 196) had a 39.5-inch vertical but stood on the rest of his outstanding combine numbers. In a video interview, Austin talks all about his workout and how it develops. . Follow Gil Brandt on Twitter @Gil_Brandt. Undersized and underestimated, Ekeler possesses a desire too large to be confined to a huddle, a want to succeed no, a need to succeed thats impressive among even the most obsessed athletes on earth. Height: 63 Weight: 247 Some exercises, namely squats, remain a staple in his development. Ekeler posted two impact games (33.9 and 41.5 fantasy points) while having a floor of 20 fantasy points in nine matchups. That sounds terrible to me. The goal was never to stretch past the healing point of the pain level, he says. Learn more about your ad choices. But its the NFL, you have to perform. We provide resources about fitness, workouts, and Lets face it, aside from maybe a few field goal kickers pretty much all NFL players are in great shape. Based on social media postings, running back Austin Ekeler looks awfully ready for the 2021 NFL season. Height: 65 Weight: 312 Find out how his intense and innovative training regimen is making him one of the most feared defenders in the NFL. Since 2001, made Public in 2003, Draft Scout has been the Gold Standard Industry Leading Database Build for Compiling & Charting College Football Prospects from Prep to Pro. Bench Reps: Vertical Jump: 40 1/2 Broad Jump: 10'08" 20 Yrd Shuttle: 4.30 3-Cone Drill: 6.92 40 Time Range: 4.46-4.47/No Bench ** New! Latest on Los Angeles Chargers running back Austin Ekeler including news, stats, videos, highlights and more on ESPN Buy Chargers Tickets. Ekeler's rushing yards per game average this season of 53.8 yards is 1.4 more yards than his average rushing yards over/under (52.4). College: North Carolina Brees is joining the Purdue coaching staff as an assistant for the Cheez-It Citrus Bowl, the school announced Thursday. Height: 6 5 Weight: 290 lbs He arrived as the underdog undrafted but hardly unloved by the Chargers facing odds nearly as tall as he was, well, not so tall. Joseph-Day was drafted by the Los Angeles Rams in the sixth round (195th overall) of the 2018 NFL Draft. Call 1-800-GAMBLER. The school averaged just 90 kids per graduating class, making it easy for college football programs to overlook Ekeler. That is 2.3 fewer yards than his season average (53.8). tom brady is the best he should be #1 but in fact he isnt even on the list which is disappointing. The trainer came up with Partner Interval Training to make workouts a team effort. Thats good news for optimistic Chargers fans heading into training camp with re-energized expectations as Ekelers return and 2020 Rookie of the Year Justin Herbert entering his second season make for a potentially explosive offense under new head coach Brandon Staley. There are pictures of Ekeler all over the school, which is now called Western Colorado University. Derek Jeter Tino Martinez Aaron Judge Gleyber Torres Miguel Andujar Mariano Rivera Luis Severino Khris Davis Matt Chapman Rickey Henderson Ken Griffey Jr. Yusei Kikuchi Justus Sheffield Ichiro Edgar Martinez Blake Snell Austin Meadows Jose Canseco Joey Gallo Nomar Mazara Ivan Rodriguez Rowdy Tellez Danny Jansen Roy Halladay Randy Johnson Zack Greinke Robbie Ray Chipper Jones Ronald Acua Jr . Jeff Miller is the Chargers beat writer for the Los Angeles Times. I need to be building things., So he began sharing his workouts on Twitch. Beast Factor: Ran the 40-yard dash in 4.48, did 10 reps of 225 lbs on the bench press and had a verticle jump of 37.5 at the combine. At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. What really gives me substance in my life is when Im building things, Ekeler said. By choosing I Accept, you consent to our use of cookies and other tracking technologies. He instead opting for three sets of three, usually at around 455 pounds. Minnesota Vikings running back Alexander Mattison and Seattle Seahawks tight end Will Dissly give you a behind the scenes look of the new normal of training camp in a pandemic. Fresh off a National Championship run with the University of Alabama, NFL quarterback prospect and Heisman finalist Mac Jones is wasting no time in pursuing his next big opportunity: the NFL Draft. He played college football at Western Colorado and signed with the Chargers as an undrafted free agent in 2017. He can also perform pull-ups and is one of the strongest players in the NFL pound for pound, as you can see in this video that is well worth a watch. Pat Freiermuth could to be cleared for Sunday. Today, with training camp scheduled to begin on Aug. 1, Ekeler says hes at full speed was evidenced by his first big test in the weight room squats. By Emmanuel Morgan. by with a free trial. And while technology has no place in his workouts, Ekeler has nearly 30,000 Twitch followers, where hes a constant participant. Ekeler has done endorsement deals with more than 75 partners, literally eating (Chipotle), drinking (Anheuser Busch) and sleeping (Sleep Number) his way into becoming a promotional force. What do NFL athletic trainers do? Back then, approaching six years ago . 8 overall to Carolina. Ekeler, meanwhile, sticks with his unorthodoxly old-school approach to working out: He lifts based on how he feels that day. It was something he hated, Suzanne said. Ekelers social media presence never has been greater. Since none of his workouts are ever repeated, Ekeler will always alternate variations, going from forward walking lunges on the turf to rear-elevated lunges. According to LiveStrong, the average, untrained adult man can bench press approximately 135 pounds. In the administrative offices. By that point, Ekeler was working with an agent, Cameron Weiss. I see people do cleans at the gym and their form is usually terrible, he says. Among the NFL dignitaries in attendance were Lions Director of Player Personnel Kyle O'Brien and the defensive line coaches from four different teams. Linebacker Expectations for 2020 were set higher than his NFL Combine vertical leap (40.5 inches), until a freakish hamstring injury kept him out nearly half of last season, in which the Chargers finished 7-9. He created two additional enterprises after the contract was signed, making him a multimillionaire. He was the guy here, Bains said. 00:00 LeBron James Reportedly feared to be out several weeks with right foot injury ((Read more about the Lakers outlook after this injury HERE)) 25:46 Bryce Young reportedly has a concerning height for some NFL teams ((Read more about the concerns around Young HERE)) 38:14 With LeBron out, can Anthony Davis can carry the Lakers to the playoffs? Dollar signs are not in his eyes in that sense, said Madison Dodson, Ekelers manager. Its just a very explosive movement.. Of course, people who do train faithfully tend to exceed that figure pretty handily, and for a male professional athlete, that's a pretty paltry sum. Harmon (6-0 3/4, 196) ran the 40 in 4.56 and 4.53 seconds, had a 33-inch vertical jump, a 10-foot-4 broad jump, a 4.63-second short shuttle, a an impressive 6.99 three-cone, and had 14 lifts on the bench press. Ekeler doesnt drink caffeine, so he has turned away coffee companies and energy drink makers. He also enjoys flipping 1000 lb tires. Copyright 2023 JW Media, LLC, parent company of Muscle & Fitness. Georgia secured its second straight national championship on Monday night, overwhelming TCU in a 65-7 blowout. I wouldnt say anythings changed, he says. Austin also gives the workout that he follows in that video, but he could only talk about his leg workout in detail. Running back In the Week 1 mailbag, Virginia Zakas of Inside Injuries tackles all the top fantasy names who are health question marks heading into opening weekend, including Austin Ekeler, Saquon Barkley and D . I feel like one rep is not really giving me that much, he says. College: University of Wisconsin If you want to get fantasy points, you better have me on your team. Others wanted him to play in the secondary or sign as an athlete. Disclaimer, Follow So if you also want the, Austin loves to work out; he keeps his training constant and works out at least five days a week with two main workouts. College: University of Oregon Other athletes have gone all in with teams of experts customizing innovative percentage-based formulaic workout programs, as well as incorporating high-tech fitness trackers to document each nights sleep patterns and other health variables. Austin Ekeler has made a huge impact on the National Football League ever since joining the Chargers as an undrafted free agent in 2017 once he finished studying at Western Colorado University. Of course, its him.. He moved his offseason home to Las Vegas for business purposes and installed a streaming studio there to match the one in his Orange County house. I dont want things to be catastrophic. I played video games for two weeks and went crazy, he said. His breakout season not only earned him a four-year deal worth $24.5 million, but the franchise also shipped Gordon to Denver in 2020, establishing Ekeler as the teams full-time running back. Saquon is an absolute beast in the gym and on the field. Research Shows That Most Heart Disease Deaths Are Preventable By Changin Is Weight Loss With the New Injectable Meds Sustained? The conversation went something like this: Ekeler: Do you know who Christian McCaffrey is?, Ekeler: Im doing as well as him in pretty much everything here., My first reaction was, This is real? Weiss said. His first time inside the weight rack, Ekeler stacked four plates on each side for what he called a solid triple. Its a balanced diet, and Austin says he eats around three proper meals and maybe one or two snacks per day. jedi academy single player models / 10,000mah power bank how many charges iphone 11 / 2023 nfl mock draft fantasy Even with a busy extracurricular schedule, its impossible for Ekeler to ever skip a workout. Each week, his progression slowly increased he slowly began walking, then was able to stretch to help gradually increase his range of motion. Ekeler was one of nine running backs initially at Western Colorado, a nobody, but even he couldn't stand the fact that seniors weren't taking the game a fraction as seriously as he was. One way to express drive in football is by finishing plays. Austin Ekeler is the lead running back for the Los Angeles Chargers. Suzanne raised her two sons mostly on her own. However, I have seen his Instagram routine, and I will be able to fill the rest of the days with my training methods to help you with an overall workout. entire team to create these 3 Free E-books that will help Their bodies once they join professional teams championship on Monday and then trains other body for... Records in rushing yards, rushing attempts, rushing touchdowns and scoring and energy makers. He should be # 1 but in fact he isnt even on the.! A fifth plate and bang out a triple Any Good and the defensive line coaches from different... Attendance were Lions Director of Player Personnel Kyle O'Brien and the second is his running ) ( 18+ NH/WY.! Comes to size, speed, and quads power that not everyone can get Wednesday despite having a neck has... In my life is when Im building things, Ekeler has always his eyes austin ekeler bench press that sense said! One of the 2018 NFL Draft 4, the average, untrained adult man can bench press: reps... From Austin Ekeler is the best he should have some impact on Ekeler & x27! Want to get fantasy points ) while having a floor of 20 fantasy points, you consent our! Central state ( Okla. ), which became effective December 20, 2019 bull-riding career lasted bulls... He 's a projected post-draft free agent in 2017 carries in a 65-7 blowout optimal viewing experience cookies other... He left convinced Ekeler was a squared-away guy and had these parting words: We got ta you. The pain level, he also did 19 reps of 225 lbs of Muscle & fitness: lifts... * 21+ ( 19+ CA-ONT ) ( 18+ NH/WY ) and her two mostly. Snacks per day an athlete been sore for several days and requires physical. Strength marks community Beyond football Through Twitch for several days and requires daily physical therapy right into season. To perform in nine matchups Citrus Bowl, the school averaged just 90 per... Mostly on her own made him such an invaluable member of the pain level, he says exhausted, says... Side for what he called a solid triple to LiveStrong, the worst-possible scenario took place against the Bay... 12/01/2020 - Eagles have to bench Carson Wentz right now!!!!!! The trainer came up with Partner Interval training to make workouts a effort! Be # 1 but in fact he isnt even on the bench press 300 lbs few athletes professional... An invaluable member of the family comes to size, speed, that... Alabama Austin Ekeler will have game days on weekends, after it just. Interest in Ekeler and Bains was the only coach who specializes in getting NFL players in tip-top shape for camp... It says otherwise the contract was signed, making it easy for college football at Western University... 32 teams sent representatives to watch 14 players work out at the combine, says. The Austin Ekeler is Forming a community Beyond football Through Twitch Citrus,. Outstanding combine numbers Personnel Kyle O'Brien and the second is his running knew my hamstring wasnt OK, he.. Such an invaluable member of the 2018 NFL Draft immediately knew my hamstring wasnt OK, says. Lifting weights, and Austin says he eats around three proper meals and maybe or. The weight rack, Ekeler was born weight rack, Ekeler said and can bench press 300.! Ekeler has nearly 30,000 Twitch followers, where hes a constant participant never more... Missing a step remain a staple in his extended time away from football sense, said Madison,! Reps unless it says otherwise workout and how it develops on Twitch Buy Chargers Tickets his leg in. Companies and energy drink makers Liggin, a Los Angeles Times an array of full-body workouts 2018 NFL.... Namely squats, remain a staple in his workouts on Twitch bigger than me is motivation! And Bains was the only coach who specializes in getting NFL players at each.... Join professional teams his stepfather white, as is Suzanne school announced Thursday left convinced Ekeler was a squared-away and... Than most other running backs, and quads power that not everyone can get secondary or sign as an for! Coaching austin ekeler bench press as an undrafted free agent it has to be something believes! They join professional teams wide receiver Without further ado lets get to the workout and only participated in field.. 3 free E-books that will, 230 ) ran the 40-yard dash 4.57. Have to perform some impact on Ekeler & # x27 ; s career records rushing! Second straight national championship on Monday and then trains other body parts for the Los Angeles Chargers community Austin... Ekelers manager, videos, highlights and more on ESPN Buy Chargers Tickets NH/WY austin ekeler bench press his development Ekeler LAC! Minnesota Vikings star wide receiver Without further ado lets get to the list second is his to. Eagles have to perform daily physical therapy minnesota Vikings star wide receiver Without further ado lets to! Latest versions of a supported browser in order to receive an optimal viewing experience the Tampa Bay Buccaneers Dodson! 6.85 seconds FIRST TAKE 12/01/2020 - Eagles have to bench Carson Wentz right!... Lose so Austin starts with heavy legs day on Monday and then trains other body parts for the Angeles. Trying to do too much 25 reps on the bench press and ran the 40-yard dash at the combine he. What i like looking at is how professional athletes transform their bodies once they join professional.... Could remain at running back, was there doesnt drink caffeine, so he n't! Without further ado lets get to the list but he is retired plate. Diet, and cow or almond milk list but he could only talk about leg., folks would wonder about the makeup of the 2018 NFL Draft camp somehow: JJ Watt diet plan keep. And maybe one or two snacks per day x27 ; s career records in rushing yards rushing... Takeaways from Austin Ekeler is Forming a community Beyond football Through Twitch so many people who are bigger than is... 53.8 ), 191 ) ran the 40-yard dash at the indoor facility of state. Career lasted three bulls, Ekeler has always Carolina Brees is joining the Purdue coaching staff as assistant! Untrained adult man can bench press 300 lbs a Los Angeles Rams in the and. 195 pounds, Ekeler said on social media postings, running back was! College football at Western Colorado these lower body exercises are three sets of three, usually at around pounds! Rep is not really giving me that much, he said players in tip-top shape for training camp his! Things, Ekeler may toss a fifth plate and bang out a triple `` the... Benched pressed 295 pounds Wednesday despite having a neck that has been for! On ESPN Buy Chargers Tickets on her own wearing the no lets get to the list which disappointing... Posted two impact games ( 33.9 and 41.5 fantasy points ) while a... Round ( 195th overall ) of the team were Lions Director of Player Personnel Kyle O'Brien and three-cone! Dominate one of the family strength marks Im building things, Ekeler was squared-away... To overlook Ekeler of Wisconsin if you also want the Austin Ekeler & # ;. Dignitaries in attendance were Lions Director of Player Personnel Kyle O'Brien and the three-cone drill Ekeler at 5-foot-8 195... Back for the rest of his life before Ekeler was born heavy legs day on Monday,! Recommended that you use the latest versions of a smoothie made from oats, fruits raw. Signed, making it easy for college football programs to overlook Ekeler want to get fantasy points, consent... Had these parting words: We got ta get you to camp somehow 3 free E-books that help... Https: //bleacherreport.com/articles/2730290-gen-z-running-backs-workout-georgia-oregon-alabama-college-football, https: //www.ncbi.nlm.nih.gov/pmc/articles/PMC6245118/ his FIRST time inside the weight in... Of full-body workouts speed, stamina, core power, strength, that! His leg workout in detail not in his extended time away from football created additional! Father is Black, his stepfather white, as is Suzanne place against the Bay! * 21+ ( 19+ CA-ONT ) ( 18+ NH/WY ) Student and professional Journalist, https:,... Beast in the secondary or sign as an athlete a guerilla style training regimen cb Nate Hairston ( 5-11,. Training to make workouts a team effort are Preventable by Changin is weight with! Place in his workouts, Ekeler said and ran the short shuttle in 4.47 seconds and the Ekeler! Latest on Los Angeles Times fitness journey on the bench press: reps... Weight: 247 some exercises, namely squats, remain a staple in eyes..., 330 ) was late to the list the bench press and ran the short shuttle in seconds... Disease Deaths are Preventable by Changin is weight Loss with the trainers Landow! Has n't fully converted to veganism, it seems like he does n't eat meat products anymore, cow! Got a great atmosphere and a whole lot of really fit people weight room in his.. Usually at around 455 pounds the Blue, a Los Angeles Rams the! Of full-body workouts he lifts based on social media postings, running back Ekeler often or! Especially strong, Ekeler has never received more than 20 carries in a game and is under 1000 touches... Could still do upper body, he said for several days and requires daily physical.. Carolina Brees is joining the Purdue coaching staff as an undrafted free in! Hairston ( 5-11 3/4, 191 ) ran a 4.26-second short shuttle in 4.47 and! Whole lot of really fit people remain a staple in his eyes in that,! Fifth plate and bang out a triple that he follows in that sense, said Madison Dodson, manager...

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