freshens orange sunrise smoothie recipe

Packed with vitamin C, this sweet and tangy citrus smoothie will inspire smiles on even the rainiest morning. Will be enjoying this regularly. I have been suffering with a terrible cold and am so thankful I found this recipe. I followed the recipe and used mandarin oranges, coconut almond milk and frozen bananas. So delicious! These quick and easy orange smoothie recipes are thick, creamy, and full of delicious, citrusy flavor. With a one-two punch of mango and coconut, this is a perfect blend for those who enjoy a taste of the tropics. You can also read the documentation to learn about Wordfence's blocking tools, or visit wordfence.com to learn more about Wordfence. Blendtec Blenders sent me thier Total Blender Classic Wildside to try a few months ago (the same one theyre giving away at the bottom of this post) which I am in total awe of. These cookies do not store any personal information. I love that their are a variety of milk to choose from: Almond, coconut & oat, being my favorite! I'm Kim. Accessibility Policy Comment Policy Nutrition Disclaimer Photo/Recipe Policy Privacy Policy, The information shown is an estimate provided by an online nutrition calculator. 1 cup Orange Juice 1 Banana sliced 5 Strawberries hulled and sliced in half Instructions Blend together and serve immediately! Blend well, until the clementines have turned into juice and there are no chunks of ice left. Now about that smoothie! Question: what probiotics do you take? Acai Berry Smoothie Love a good acai bowl? Too funny, Im also fighting the infant stages of a flu and put up a post today for flu fighter juice with lots of Vitamin C and citrus. But, you could try have the ingredients prepped prior to blending. Love your blog, just found it! Todays giveaway in the Month of Holiday Giveaways is something Ive been THIS excited to share with you a Blendtec Blender! Dump each of the fruits into a large blender. I hope you feel better soon. Your email address will not be published. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Smoothies have been my go-to for an extra burst of fruit this winter, but I havent added citrus yet. 1 cup chopped ripe strawberries (5 large strawberries), The Key Food Moments You May Have Missed in The Last of Us, Peeps-Flavored Pepsi Makes Its Adorable Return, McDonalds Announces Its Next Celebrity Collab: Cardi B & Offsets Meal for Two, KitchenAids 2023 Color of the Year Is Hibiscus, Subway Will Now Be Slicing Meat Fresh at Each of Its Locations, 6 Best Whiskeys, According to a Spirits Expert, These Cord Organizers Save Your Kitchen From Clutter, 6 Best Food Dehydrators, Tested by Food Network Kitchen, 5 Best Cookie Sheets and Sheet Pans, Tested by Food Network Kitchen, 6 Best Air Fryer Toaster Ovens, Tested by Food Network Kitchen, Enter Daily for Your Chance to Win $10,000. Blend the frozen mango with one cup of Trop50 until smooth. STORE LOCATOR As an Amazon Associate, I earn from qualifying purchases. Oof, those nasty colds hit at the worst times. Go to Recipe. This sounds super delicious and quite timely. Right :). Ah, sorry about that. HiI just came across your delicious looking smoothieI was wondering if you know how many carbs are in this smoothie? Orange Sunrise Smoothie Recipe Ingredients: 4 large strawberries {frozen will do if you don't have fresh} 1 banana 1 cup orange juice 3 generous scoops of vanilla bean ice cream Instructions: Dice the strawberries and banana into small pieces. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. All Rights Reserved. If you are a WordPress user with administrative privileges on this site, please enter your email address in the box below and click "Send". Add more orange juice to make the smoothie more pourable or liquid. Get a quick dose of both vitamin C and A with this silky smooth breakfast drink. ;-) 5 Mins . Its a great way to reduce sore throats and runny noses. These cookies will be stored in your browser only with your consent. Copyright 2020 InsanelyGoodRecipes.com Quick & Easy Recipes Place coconut milk and orange juice in a blender. Kathryne, your smoothie looks so darned bright and inviting. 1 banana, frozen and chunked 1 peach, peeled and sliced cup honeydew melon, cubed 1 (8 ounce) container orange yogurt 1 teaspoon white sugar cup ice Directions Combine the orange juice, banana, peach, honeydew melon, yogurt, sugar, and ice in a blender. Mary Ive never thought to put clementines into a smoothie before but its so good! (HTTP response code 503). (-) Information is not currently available for this nutrient. Serve with extra frozen fruit and a fun straw. Not that I have ever done that in a rush, I am just guessing that it could be an issue! Youll still get all the same tart sweetness of a regular strawberry and banana smoothie. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved, Mongolian Strawberry Orange Juice Smoothie. Questions & Replies Sign In to Ask a Question Got a question? Cant wait to try it when I next find some clementines at the markets :). Im the opposite, Kate! Pull out any excess pith in the center and discard it. Transfer to a bowl or a tall glass. thanks for sharing. I think you would enjoy this one! Thanks, Ellen! Thank you for this! 1 banana. Winter citrus just screams for something like this! 1 peeled and cut orange 1 cup orange juice 1 peeled carrot and cut up into 1-inch pieces cup low-fat milk or almond milk 1 tsp vanilla extract Ice cubes as needed Immune booster lean green smoothie Don't let the name fool you. It makes me dream of summer daysand that right there is a good start to a hectic morning! 2023 Warner Bros. I did just the basic with a few drops of vanilla and it was just lovely. I added some vanilla as you suggested and loved the extra flavor. juice from half of a lime. Add banana, mango, and yogurt; process until smooth. Unreal! Add chopped cantaloupe, fresh orange juice, coconut or almond milk and some ice cubes to a blender and turn it on. Recipe yields one modestly-sized, 10-ounce smoothie. Add all remaining ingredients. Once smooth, add the chia seeds and blend until just mixed. It should not be considered a substitute for a professional nutritionists advice. I used cashew milk because its what we had, and added the dash of vanilla. Yum! For a little twist, Ill try add ons next time.. so delicious! Thank you for posting it! So full of zing. Its still sweet, flavorful, and full of orange yumminess. This was awesome! Its a smooth, vitamin-packed smoothie thatll help you start your day off right. This kind of reminds me of an orange Julius! Feel better Kate! 2 tsp orange blossom water (make sure you get the actual water, not just the aroma of it) 1 tsp cinnamon. Next add 1 peeled & segmented orange, plus 4 6oz Greek yogurt. Copyright 2023 Meredith Corporation. Gorgeous photos. Becca- This will be making an appearance at many BBQs this summer! Kristyn- I need to make these more often too. This recipe calls for frozen fruit, letting you still reap the nutritional benefits of out-of-season fruit like mango. If you've ever wondered how to make a smoothie, it doesn't get any easier than this one. I have made Banana Almond Smoothie from your post. Its rich, fruity flavor makes it an instant hit. So, along with the ginger and turmeric, it definitely has some heat. I hope you are feeling better soon Kate! Hope youre feeling all better! This sounds much better then all the airborne I have been taking!! Stop scrolling. Thanks for all your effort and incredible recipes! 4 fresh oranges, peeled 2 cups ice 1/3 cup milk (your preference - regular, soy, coconut, etc.) Thats a cute name. Regardless, I only recommend products or services I use personally and believe my readers will enjoy. Made it for my kids and they absolutely love it! In a large bowl, whisk together the flour, baking powder, baking soda, and salt and set aside. She came in from being outs, STAR WARS VALENTINES I . But tastes like a warm Georgia summer. I was sick over the weekend and I ate a ton of vitamin C which really helped! Especially the sunrise smoothie. Sunrise Smoothie Boost! AMAZING! Thanks for sharing! That, my appliance-loving friends, is when you know youve got something great on your hands. So if you are feeding a larger family you may need to double it or triple itbut make sure your blender can hold that much liquidor else you morning rush may get a little bit more hecticand messy! Give it a taste to see if you'd like it sweeter. !! Kristyn- Smoothies are a favorite of mine too. It's a good source of vitamin C and provides 1 of your 5-a-day, too 1 mango. Each little clementine offers about 60 percent of your daily value of vitamin C. That means that this modestly-sized smoothie, which is made with four clementines, puts you at around 240 percent of fresh, bioavailable vitamin C. Thats twice as much as a glass of Minute Maid and it tastes better, too. However, the orange adds a delightful burst of citrusy zest. You can use frozen banana instead of fresh. Give it a quick pulse so they combine well. Thanks for sharing! However, theres still plenty of that immune-boosting vitamin C in every sip. Combine all ingredients in a high powdered blender and blend until completely smooth and creamy. Premium Fruit Smoothie Drinks. Wow! Read More. This recipe is courtesy of Iowa Girl Eats, http://iowagirleats.com. Dice the strawberries and banana into small pieces. Seems like we have a revolving door of colds. Add spinach and any smoothie boosts you plan to use. Each smoothie has less than 80 calories and only 12 net carbs. Serves 1 (serving size: about 2 cups) . Amy is the author of The Idea Room. So simple that I hesitated to post it, but then I thought about all the other people out there who are fighting winter colds, or worse. Pour into a cup and slurp on the go, or enjoy while youre getting ready for the day. Plant-Based Serves: 1 Ingredients 1 cup spinach 1 cup almond milk 1 cup strawberries frozen cup mango frozen 1 serving homemade protein powder optional Instructions Blend: spinach and almond milk in blender. If you dont mind some texture, pour into a glass and enjoy immediately. Disclosure of Material Connection: I received one or more of the products or services mentioned in some of my posts Believe it or not, apples and oranges go surprisingly well together. This looks like a ray on sunshine on a cold, dreary January day. Place pineapple, mango, and strawberries in the blender. This smoothie is delicious, light and refreshingcloser to fresh-squeezed orange juice than a thick banana smoothie. 400 ml fresh orange juice. Search a collection of 8,000-plus easy recipes and discover what's trending and popular now. I will be trying this in the morning, I just bought a bag of clementines yesterday :). You only need a few ingredients to create a mouthwatering drink packed with nutrients. If the yogurt makes your smoothie too tart, you can add a small amount of honey or pure maple syrup. This is going into my regular rotation. This recipe makes about 3 cups. You will then receive an email that helps you regain access. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); What a delicious-looking smoothie! 1. Its sweet, peachy, and just a tiny bit tangy. I hope this helped, Aimee! 05.14.2021, Gracinia MILLER The reason is simple: oranges dont blend as smoothly, and citrus doesnt mix well with milk (dairy or otherwise). Sounds like a great way to start the day :). YAY! Yield. Thank you for posting this.I have been making a lot of smoothies lately and cant seem to find one that I like..I have been wanting a cream-sicle one, sure hope this is what I have been wanting. Oranges and cream are a match made in sick girl heaven. I decided to try this after feeling sick from a restaurant dinner the night before. I would never even think to put clementines in a blenderso youve totally got me excited. I just made this with naval oranges and plain kefir (both what I had on hand) and it is delicious! The peach flavor comes through strongly in this drink. Chunks of frozen banana for extra creaminess (you can scale back on the ice if using frozen banana), One drop of pure vanilla extract for more of a dreamsicle flavor. It is mandatory to procure user consent prior to running these cookies on your website. Scale Ingredients 4 clementines, preferably chilled cup ice cup yogurt or almond milk (plain or vanilla flavors work) Tiny dash sea salt Totally optional add-in ideas (I prefer the smoothie as listed above): If desired, add in 1-2 tablespoons of maple syrup. Beautiful! My one energy-draining outing will be to the kitchen to make this. YUMMMM!! Place the ingredients into a high powered blender, like in the order listed: water, cranberries, oranges and banana. Serve with extra frozen fruit and a fun straw. Works wonders! 03.01.2020. Thank you, Nancy! Sunrise Smoothie gluten free vegetarian 5 minute meal 4.5 4.5/5 ( 9 REVIEWS) Ingredients Serves 1 1 cup organic frozen mixed berries 1 frozen banana 1 orange, peeled and segmented 4 - 6oz Vanilla Greek Yogurt (I used a 5.3oz container of Vanilla Oikos) Directions Combine all ingredients in a blender then blend until smooth. 2 Immediately reduce the heat to medium and cook, stirring occasionally, until all the cranberries have popped and the mixture has thickened slightly, about 8 minutes. I feel a cold coming on and was looking for tasty ways to get my Vitamin C. Perfectttt! Thanks! Start with a blender. 3. In a small bowl, lightly whisk the egg. Your email address will not be published. Hello! Sunrise Super Smoothie is complete with these powerhouse, inflammation fighting, immune boosting, detoxing superfoods! Blendtec blender Hope you love the recipes! Helped me get through a bag of mandarin oranges when I had too many sitting around last year. We'll assume you're ok with this, but you can opt-out if you wish. Try adding Camu Camu, the vitamin C superstar. This smoothie is light, bright, sweet, and citrusy. Although, youd never guess that from the drinks consistency. 1/2 c. fresh orange juice 2 tsp. Still, this recipe puts a slightly healthier spin on the traditional recipe. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Unfortunately, the flu shot doesnt prevent colds, just the flu, and this year its not even doing a good job of that! I also recommend getting a hand towel wet with hot water and putting a few drops of eucalyptus oil on it, inhaling and then using a neti pot. Packed with mangoes, peaches, and fresh orange juice, this is the perfect light and refreshing smoothie to help you get started with your day. This golden smoothie looks and tastes like sunshine in a glass, and it's a nutritional knockout to boot. I Made It I'm probably making a big mess in my Kansas City kitchen right now. Looking for some delicious drink recipes? Add banana in chunks, and blend until smooth. Im fighting off a cold as well so Im all about the vitamin C right now. all kinds! The frozen berries, pineapple chunks, and mango chunks will be blended next. Peel orange, separate into segments, and add to the blender. Since you just blend up the ingredients in a blender, its even easier to make than fresh orange juice. The more frozen ingredients you use, the more like a milkshake it is. Your email address will not be published. It's perfect for an on-the-go breakfast or snack. If you want a very strong orange flavor, just blend the peel also in the smoothie. After all, it says so right there in the title! Vitamin C Packed Strawberry Orange Banana Smoothie, Healthy Mango Orange Banana Sunrise Smoothie. and this hit the spot. More computer than blender, well ok, mostly still blender, this thing makes way more than your standard smoothie. This healthy, immune-boosting carrot smoothie should be at the top of your recipes to try list. Liss However, youll also add a helping of spinach into the mix. I honestly love it most in its purest form, with just clementines, yogurt or almond milk and ice. Add ingredients for the smoothie into the blender or food processor and blend until smooth. You cant tell by looking that its an orange smoothie. Its not filling, though so I ate almond butter toast with flax seeds and raspberries along with the smoothie. I blog about what we drink on our farm with occasional food recipes that include drinks. The Freshens ingredients state, "No sugar added smoothies Strawberry Oasis, Peach Breeze and Mango Beach contain 38 grams of sugar alcohol." Be Careful Of: Citrus Mango (390 calories) - orange juice & sherbet, mango, pineapple, kiwi, coconut & booster. Garnish with toppings if making a smoothie bowl. Pour the beet juice into two glasses, equally divided. ;). Clocking in at around 350 calories (depending on how big your orange and banana are,) with 1 gram of fat, 14 grams of fiber, and 15 grams of protein, this smoothie is as healthy as it is TOTALLY SUCK WORTHY. Thank you so much for posting a smoothie recipe that doesnt involve bananas (cannot stand them in any form) such recipes can be tough to find! Sunrise Smoothie is a fresh and healthy smoothie recipe to get any morning off to a good start! Its nothing against fruit (really fruit, its me, not you). A filling low calorie smoothie. Cooking Light is part of the Allrecipes Food Group. Glad you are feeling better! On med-high, blend until smooth. Privacy Policy | Terms and Conditions | Contact Us, Smoothie King Peanut Power Plus Chocolate Smoothie, 25 Refreshing Iced Tea Recipes for Summer, 20 Cantaloupe Recipes for Refreshing Meals, 10 Easy Semifreddo Recipes for a Refreshing Dessert. Nothing beats a great Smoothie Recipe and today I am sharing a delicious Orange Smoothie! Add more orange juice to make the smoothie more pourable or liquid. Kristin Thanks did not know this. http://www.youtube.com/sparklesandsuch26. That sounds so lovely right now. I have a hard t, VIRGIN STRAWBERRY PINA COLADAS They are really good. There was an error submitting your subscription. Helped me feel a lot better! We are sorry that this post was not useful for you! chopped and peeled fresh ginger 1/4 c. plain low-fat (1-percent) yogurt 2 cube ice Directions Step 1 In blender, combine strawberries, blueberries, orange. I love smoothies and would eat/drink them nonstop if calories didnt exist ;) Hope youre feeling better! Use additional orange or orange juice for a thinner smoothie. Hope you are feeling better soon! Im convinced that smoothie cured me, because Im feeling much better after drinking lots of them last weekend. I was tempted to try add ins but thought Ill first try a sip as is it is as is, AMAZING! Shutterstock. Step 2: Add the frozen fruit. Hi Linda! Add more ice if you would like. Thanks, Lisa! All rights reserved. Even better, you wont be starving an hour after eating it. Hope you feel 100% again ASAP :) I could have one every day!

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